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I help my clients transition from quick fixes to sustainable and enjoyable health habits that support their long-term health.

 
 

Hi, I'm Molly

Let’s have some fun together!

I have a vision of helping women really know themselves so they can make health decisions from a place of inner peace and connection to their greater selves.

My wish for women is for them to feel free to live free from pressure to change and feel accepted, worthy and enough in their body.  

I help women looking for peace with their body
discover what it's like to have freedom with health choices and find new hope for what's possible. 

National Board Certified Health & Wellness Coach

Certified Mindful and Meaningful Coach

ACE Certified Personal Trainer

EXOS Certified Performance Specialist

Certified Laughter Yoga Leader

ACE Certified Weight Management Speicalist

 
 

I believe joy, laughter, and adventure are essential to health & wellness.

Even more so than food or exercise!

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"I was very vulnerable with Molly about struggles I am working through. I never felt judged or shamed, but instead supported and encouraged."

— Client testimonial

Is it time to go where you've never gone before?

You don't have to do it alone.

 
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Now offering office appointments!

NEW! You now have two options for working with me! You can still conveniently receive health & wellness coaching over the phone from anywhere in the world (or while chasing kiddos!). AND, you can meet with me at my new location in Hillsboro, Oregon to chat about how to efficiently and joyfully reach your health & wellness goals.