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Hello, I'm Molly

I help women like you reach their health and wellness goals in peace. We work together to creatively find solutions to break destructive habits and improve their health and body image using my signature L-O-V-E Method. 

I started my coaching practice after a decade of working in fitness. At first it was a rebellion against the harm I'd seen when programs lead participants to obsessively chase the "thin ideal" but, it quickly became so much more than that!

As I pursued more education and grew a as a coach, my understanding of myself, my struggles and of how to help others also grew. I went from being fueled by performance to being fueled by life. 

Now, I don't just know you and I are enough, I feel it too.  That's why I started my Facebook community Worthy & Enough and my one month coaching intensive program From Head to Heart.